Security is mostly a superstition.
danger is no safer in the long run than outright experience.
a daring adventure
Hartsong Haven U4U Personal Wellness Intensive Retreats
The Hartsong Haven
U4U Personal Wellness Intensive Retreats are designed to support you
fully, when you are ready and seeking to change your life. Marianna
does a remarkable combination of Awareness and Neuromuscular re-education.
It's gentle. It's deep. It's healing. It can be transformative. She
teaches you easy, effective clearing techniques; also, how to access
your own inherent knowing/longing for wholeness. With Marianna functional
wellness is the choice.
Retreat is a time for you to hang out with you -- a time for personal
and spiritual alchemy. There is space to review and clarify next steps
in your life or career. Pain, whether it be physical or emotional or
spiritual can be transformed, transmuted, released. Soul choices can
be awakened, examined, and refurbished. That nagging corner in your
consciousness that all your life has known doubt or fear (shyness or
shame, anger, etc. -- the list is infinite and unique to you), that
has stood between you and full success and happiness, can finally be
acknowledged, embraced and laid to rest.
aware that your symptom(s) may be your body's visible cry for help.
The true work to be done could be a surprise. That is where the magic
happens. Once the symptom feels truly heard, its purpose is complete,
and the symptom does vanish.
for a U4U Personal Wellness Retreat:
You create a period
of time (three to fourteen days) that you commit wholeheartedly to you,
U4U. Period. Together, your schedule and mine, we choose the perfect
time for you for this intensive. It can be here at Hartsong Haven, or,
if there is a particular place on the planet you know your retreat needs
to be, and you are willing to bring me there, we can meet there.
In general, we
work together every day. I teach you techniques to support your wellness
that you can take home. You get daily "homework" unique to
you and where you are. Time on the massage table is an integral part
of a U4U Retreat. The Trager® Approach
allows all the shifts we have made cognitively to be integrated at a
U4U Retreat is a unique opportunity to claim your next level of wholeness.
A very broad spectrum of folks seek out the U4U Wellness Retreats. Often
these are folks whose lives are already working pretty well. They are
simply at a roadblock where old, no longer functional patterns, seem
to be in the driver's seat. They want more and better, fuller, easier,
more joyous, freer, more creative, more peaceful; they want higher income,
less stress; they want to go beyond their current limitations. Very
often there is a spiritual component to their search.
Haven retreatants are professionals of all sorts: heads of corporations,
performing artists, single parents, spiritual devotees. All are simply
individuals on a journey called Life. Most are very bright, though not
necessarily educated in a traditional manner. They are all folks who
are ready to take a very high level of personal responsibility for the
co-creation of their lives. Often folks arrive here seasoned in their
search for well-being knowing that more is available. Some folks come
because they feel the gift of their life to be so "unusual"
or "different" that they desire affirmation and re-sourcing
of themselves so that they can bring their uniqueness to the "normal"
world with comfort and joy. The "testimonials" share some
of the breadth and fullness that is available to you in a U4U Retreat.
Anyone whom spirit directs is welcome.
Retreats are designed uniquely for you, including the cost. Together we
design your retreat based on your needs, your vision and the desired outcome.
possibility is a flat daily fee, which includes your stay, simple meals
and accommodations, and all the personal intensive work that we may do
together. This fee is constant, no matter how long or short we work on
a given day.
A more adventurous
and perhaps more meaningful way to cost-out the retreat is for us to dialogue
and create a written list of the specific/ concrete/ measurable changes
and results for which you are looking. We then assign, ahead of time,
a monetary value to you for the freedom from the issues you are choosing
- For example, say
you have a fear of flying. How much (dollar-wise) is it worth to you
to be able to fly in comfort and ease? How exactly would you define
your "comfort and ease" -- that is, what symptoms would have
to vanish (like sweaty palms, racing heart, dizziness, pangs in your
stomach, etc.) for this to be so for you? In this case, your financial
commitment is to pay 1/2 of whatever our agreed upon price is at the
time you are here, and the balance 90 days later when you have assured
yourself that the results are lasting.
- Into this formula
we will also add value to the less easily measurable "beyond expectation"
improvements that show up in your quality of life. This is something
that is unique to each individual or couple that comes here. We will
earmark these at the end of our time together, and again allow the a
90 day ripening period. Your integrity and gratitude dictate the monetary
value of these extras.
- If one of your
goals is to bigger your business and income, your further commitment
(to you and to me) is, at the end of the following year, to send me
a check for 10% of the increase in your business income. This latter
is to acknowledge and confirm for you, that although the work we do
together may seemingly have very little to do with the work you do out
in the world, that in fact, the more of You you have, the more You show
up for You in all aspects of your life, including monetarily.
- If you bring me
to you, or we meet at some appointed place, the financial responsibility
for my travel and accommodation are yours; the above fee structures
Read what others
have said about a Hartsong Haven Retreat